Tabla de calorías de las frutas frescas

Frutas frescas Proteínas, g Grasas, g Carbohidratos, g Calorías, kcal/100 g
Aguacate 1.9 23.5 0.4 233
Albaricoque 0.9 0.1 8.5 41
Arándanos 0.6 0.6 6.1 42
Caqui 0.6 0.3 16.0 74
Cerezas 0.9 0.3 13.3 62
Chirimoya 1.3 0.7 14.1 73
Ciruela 0.6 0.2 10.2 48
Coco fresco 4.6 36.5 4.8 384
Frambuesa 1.3 0.3 4.9 37
Fresa 0.8 0.4 5.5 32
Granada 0.7 0.6 16.1 77
Grosella negra 1.3 1.2 6.1 45
Grosella roja 1.1 0.2 4.8 32
Guayaba 0.9 0.5 5.9 42
Higo 1.3 0.5 12.9 65
Kiwi 1.0 0.8 9.1 52
Lima 0.5 0.2 1.9 17
Limón 0.7 0.3 3.2 28
Litchi 0.9 0.3 16.8 77
Mandarina 0.6 0.2 9.2 45
Mango 0.6 0.5 12.8 61
Manzana 0.3 0.3 11.4 54
Maracuya 2.4 0.4 9.5 54
Melocotón 1.0 0.2 10.3 51
Melón 0.9 0.1 12.4 55
Membrillo 0.4 0.5 7.3 47
Mora 1.2 1.0 6.2 45
Naranja 0.9 0.2 8.9 45
Nectarina 0.9 0.1 10.2 50
Níspero 0.6 0.2 8.6 43
Papaya 0.5 0.1 7.1 35
Pera 0.4 0.1 10.6 49
Piña 0.4 0.4 10.4 51
Plátano 1.1 0.3 20.8 95
Pomelo 0.6 0.2 7.4 37
Sandía 0.6 0.3 5.6 28
Uva blanca 0.7 0.2 16.1 70
Uva negra 0.7 0.2 15.5 67