Tabla de calorías de la carne
Carnes |
Proteínas, g |
Grasas, g |
Carbohidratos, g |
Calorías, kcal/100 g |
Ancas de rana |
16.4 |
0.3 |
0 |
68 |
Avestruz, solomillo |
21.7 |
3.0 |
0 |
113 |
Buey, lengua |
16.0 |
16.1 |
3.7 |
224 |
Caballo |
20.6 |
2.7 |
0.4 |
108 |
Cabrito |
19.2 |
5.0 |
0 |
122 |
Caracol de viña |
16.1 |
1.4 |
2.0 |
90 |
Carne de vaca grasa |
18.6 |
14.0 |
0 |
200 |
Carne de vaca magra |
20.3 |
4.3 |
0 |
120 |
Carne de vaca semigrasa |
19.1 |
9.3 |
0 |
160 |
Carne de vaca, solomillo |
16.6 |
22.8 |
0 |
272 |
Cerdo, chuleta |
21.7 |
29.5 |
0 |
352 |
Cerdo, costillas |
17.1 |
23.6 |
0 |
281 |
Cerdo, hígado |
20.7 |
4.9 |
0.9 |
131 |
Cerdo, lengua |
16.0 |
10.3 |
0 |
157 |
Cerdo, lomo |
16.3 |
26.6 |
0 |
311 |
Cerdo, magro |
22.0 |
7.6 |
0 |
156 |
Cerdo, riñón |
16.9 |
3.8 |
0 |
102 |
Cerdo, semigraso |
17.5 |
16.5 |
0 |
219 |
Cerdo, solomillo |
28.7 |
9.8 |
0 |
203 |
Ciervo |
20.3 |
3.7 |
0.6 |
120 |
Codorniz |
22.4 |
2.3 |
0 |
110 |
Conejo |
10.4 |
5.2 |
0 |
88 |
Cordero asado |
20.0 |
24.0 |
0 |
296 |
Cordero cocinado |
24.6 |
21.4 |
0 |
291 |
Cordero Lechal |
21.0 |
2.4 |
0 |
105 |
Cordero paleta |
11.1 |
11.8 |
0 |
151 |
Cordero pierna |
18.0 |
11.8 |
0 |
178 |
Cordero, carne picada |
17.0 |
23.0 |
0 |
275 |
Cordero, chuleta |
16.2 |
20.6 |
0 |
250 |
Cordero, hígado |
18.7 |
2.9 |
0 |
101 |
Cordero, lengua |
12.6 |
6.1 |
0 |
105 |
Cordero, riñón |
13.6 |
2.5 |
0 |
77 |
Faisán |
23.8 |
6.6 |
0 |
154 |
Foie-Gras |
11.4 |
43.8 |
4.7 |
459 |
Gallina |
17.3 |
18.1 |
0 |
232 |
Ganso |
15.2 |
39.0 |
0 |
412 |
Jabalí |
21.5 |
3.3 |
0 |
116 |
Lengua de ternera |
12.2 |
10.9 |
0 |
147 |
Liebre |
21.6 |
3.0 |
0 |
114 |
Panceta |
12.5 |
46.6 |
0.5 |
471 |
Pato |
18.1 |
17.2 |
0 |
227 |
Pavo asado |
28.0 |
6.0 |
0 |
166 |
Pavo cocinado |
25.3 |
10.4 |
0 |
195 |
Pavo, hígado |
19.5 |
22.0 |
0 |
198 |
Pavo, muslo |
18.4 |
6.4 |
0 |
131 |
Pavo, pechuga |
24.0 |
1.1 |
0 |
106 |
Perdiz |
25.0 |
1.4 |
0.5 |
120 |
Pollo |
19.9 |
9.6 |
0 |
166 |
Pollo, alitas |
18.3 |
16.0 |
0 |
217 |
Pollo, hígado |
22.1 |
4.7 |
0 |
136 |
Pollo, muslo |
20.6 |
11.2 |
0 |
183 |
Pollo, Pechuga |
22.2 |
6.2 |
0 |
145 |
Prosciutto |
19.0 |
14.0 |
0 |
215 |
Ternera magra |
20.7 |
5.4 |
0 |
131 |
Ternera semigrasa |
20.6 |
13.6 |
0 |
205 |
Ternera, callos |
14.8 |
8.3 |
0 |
134 |
Ternera, chuleta |
20.9 |
2.6 |
0 |
107 |
Ternera, hígado |
19.4 |
4.6 |
4.2 |
136 |
Ternera, lomo |
16.6 |
6.0 |
0 |
120 |
Ternera, riñón |
16.7 |
7.1 |
0 |
131 |
Ternera, solomillo |
29.6 |
11.2 |
0 |
220 |
Tocino |
4.1 |
71.0 |
0 |
655 |
Vaca, corazón |
17.0 |
4.0 |
0 |
104 |
Vaca, hígado |
19.5 |
3.4 |
5.3 |
130 |
Vaca, lengua |
14.9 |
16.1 |
3.7 |
219 |